Designed for elementary girls and their mothers or female guardians, this course feels more like play than preparation. Girls are taught to trust their instincts, recognize manipulative behaviors and use their voice with new physical skills to run, yell, and tell in order to get the help they need. Advocating for oneself, physically and mentally, begins here.
This course is for middle school aged girls. This course teaches middle school girls to recognize the signs of unhealthy relationships and the dangers hidden in social media. Participants learn to use their voice, recognize their own worth, and fight back if needed, with precision and determination, to get to safety and help quickly.
This class is for ages 15 and up. Participants are trained physically and mentally for the most common threats to their safety from simple grabs to complex strangulation scenarios. This course is paramount to creating a community of women and girls who know they are worth the fight!
RSVP Only